The Hindu-Yogi Science of BreathTheosophy / New ThoughtMystical / EsotericEnglishShareThe Hindu-Yogi Science of Breath 69Project Gutenberg #13402 - EnglishMoreVersion - 1 availableProject Gutenberg #13402LanguageEnglishEspañol‹The Hindu-Yogi Science of Breath 3The Hindu-Yogi Science of Breath 5The Hindu-Yogi Science of Breath 7The Hindu-Yogi Science of Breath 9The Hindu-Yogi Science of Breath 11The Hindu-Yogi Science of Breath 12The Hindu-Yogi Science of Breath 6The Hindu-Yogi Science of Breath 15The Hindu-Yogi Science of Breath 16The Hindu-Yogi Science of Breath 17The Hindu-Yogi Science of Breath 18The Hindu-Yogi Science of Breath 19The Hindu-Yogi Science of Breath 21The Hindu-Yogi Science of Breath 23The Hindu-Yogi Science of Breath 24The Hindu-Yogi Science of Breath 26The Hindu-Yogi Science of Breath 27The Hindu-Yogi Science of Breath 28The Hindu-Yogi Science of Breath 29The Hindu-Yogi Science of Breath 31The Hindu-Yogi Science of Breath 32The Hindu-Yogi Science of Breath 33The Hindu-Yogi Science of Breath 34The Hindu-Yogi Science of Breath 35The Hindu-Yogi Science of Breath 36The Hindu-Yogi Science of Breath 37The Hindu-Yogi Science of Breath 38The Hindu-Yogi Science of Breath 40The Hindu-Yogi Science of Breath 41The Hindu-Yogi Science of Breath 42The Hindu-Yogi Science of Breath 43The Hindu-Yogi Science of Breath 44The Hindu-Yogi Science of Breath 45The Hindu-Yogi Science of Breath 46The Hindu-Yogi Science of Breath 47The Hindu-Yogi Science of Breath 49The Hindu-Yogi Science of Breath 50The Hindu-Yogi Science of Breath 52The Hindu-Yogi Science of Breath 53The Hindu-Yogi Science of Breath 54The Hindu-Yogi Science of Breath 55The Hindu-Yogi Science of Breath 56The Hindu-Yogi Science of Breath 57The Hindu-Yogi Science of Breath 58The Hindu-Yogi Science of Breath 59The Hindu-Yogi Science of Breath 62The Hindu-Yogi Science of Breath 63The Hindu-Yogi Science of Breath 64The Hindu-Yogi Science of Breath 65The Hindu-Yogi Science of Breath 66The Hindu-Yogi Science of Breath 67The Hindu-Yogi Science of Breath 68The Hindu-Yogi Science of Breath 69The Hindu-Yogi Science of Breath 70The Hindu-Yogi Science of Breath 71The Hindu-Yogi Science of Breath 72The Hindu-Yogi Science of Breath 74The Hindu-Yogi Science of Breath 75The Hindu-Yogi Science of Breath 76The Hindu-Yogi Science of Breath 77The Hindu-Yogi Science of Breath 78›(8) Controlling The Emotions.The Hindu-Yogi Science of Breath 69ListenPlay this chapter in spoken English.Save chapterListen to chapter1The undesirable emotions, such as Fear, Worry, Anxiety, Hate, Anger, Jealousy, Envy, Melancholy, Excitement, Grief, etc., are amenable to the control of the Will, and the Will is enabled to operate more easily in such cases if rhythmic breathing is practiced while the student is "willing." The following exercise has been found most effective by the Yogi students, although the advanced Yogi has but little need of it, as he has long since gotten rid of these undesirable mental qualities by growing spiritually beyond them. The Yogi student, however, finds the exercise a great help to him while he is growing. 2Breathe rhythmically, concentrating the attention upon the Solar Plexus, and sending to it the mental command "Get Out." Send the mental command firmly, just as you begin to exhale, and form the mental picture of the undesirable emotions being carried away with the exhaled breath. Repeat seven times, and finish with the Cleansing Breath, and then see how good you feel. The mental command must be given "in earnest," as trifling will not do the work. ‹Previous chapterThe Hindu-Yogi Science of Breath 68Next chapterThe Hindu-Yogi Science of Breath 70›Similar passagesBy tradition and source labelFind similarCompare selectedCompare with similarAsk Deep ThoughtSelect passages to search for parallels.Tap any verse to select it, then compare selected passages or ask Deep Thought. Public domain in the USA